Nadiah, 20 years old, from the sunny island of Singapore, just a regular girl hoping to share her passion for health and fitness(: This blog was started to promote healthy living to feel happy and sexy, and at the same time improve on myself to always be better than yesterday.
This is kinda embarrassing, but this was me in 2010. Admittedly, I was never fat. Neither do I have the "skinny genes" like the girls here who can simply eat all they want and still stay so skinny. I gained a massive 5kg in 2008 over a span of a few months after my intensive hockey trainings stopped, to concentrate on the O levels. I've always felt bigger and fatter compared to the girls in my school. My self esteem and confidence were an all time low. I ALWAYS felt fat. There was never a moment that I felt good about my body. I was on strict low-calorie diet, eating less than 800kcal a day. Predictably, it did not bring the result I wanted. I was always hungry and on days when my willpower were low, I binged, felt disgusted after, and purged it all out in the toilet. This went on for like a year or so, until I decided that enough was enough. I was hurting myself, starving myself, managed to lose a few kg for awhile but ended up gaining all of them back. What was the point of going through all these when I can't even keep the weight off??
So, I decided to do it the healthy way. Eating healthy, exercising regularly.
Fell in love with this amazing guy who never fail to try to convince me that I'm not fat and I look great again and again and again.
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